My friend went on this diet, but wasn’t able to stay on it. It did reduce his high blood pressure and he was able to go off the medication he was on. He told

My friend went on this diet, but wasn’t able to stay on it. It did reduce his high blood pressure and he was able to go off the medication he was on. He told me to look into it but I am not on any medication and am older than my friend; he dropped the issue when I pointed out that both of my parents had lived years longer than Dr. McDougall.