4 ms·
Lots of missing variables in the equation: how much do you carry, how much of your body weight is useful muscle versus the rest, etc... I suspect the announced
by polotics 2y ago
Lots of missing variables in the equation: how much do you carry, how much of your body weight is useful muscle versus the rest, etc...
I suspect the announced most-efficient run speed is for the most efficient (light) runner.
- AmericanChopper 2y agoI wouldn’t be surprised if it was quite generalizable. The lost efficiency has to be from the increased vertical travel required from running (followed by the additional stabilization required), I wouldn’t be surprised if the most efficient ratio of vertical to forward travel was very similar for a wide range of weights. I’d be more interested in how they collected the data. A skilled and fit runner will run a lot more efficiently than a less skilled and less fit runner, and you’d also expect a skilled/fit runner to run faster than a less skilled/fit runner. So depending on how they collected the data, that could be a big confounder.