> regardless of whether your life was good or bad, because it’s not a response to your life, it’s an aberrant behavior by the part of your brain that makes you

> regardless of whether your life was good or bad, because it’s not a response to your life, it’s an aberrant behavior by the part of your brain that makes you feel feelings. I think that's a reasonable starting point but there is so much we do that can influence brain chemistry and lead us down a spiral, such as avoiding behavior, procrastination or indulging in things while avoiding other needs such as sleep or food..