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She starts exercising at 530 and goes to bed at 10. Im assuming she wakes up 30 mins before, and it takes her an hour to get to sleep.
by cpncrunch 2y ago
She starts exercising at 530 and goes to bed at 10. Im assuming she wakes up 30 mins before, and it takes her an hour to get to sleep.
- svnt 2y agoThey weren’t arguing the specific times, but the article itself reads as if AI generated and not as a real report of someone’s schedule, by someone who would know that person’s schedule. The follow-on conclusion from that is that the times are highly suspect.
- cpncrunch 2y agoYes, i think youre correct. I cant find an original source.
- theshackleford 2y agoWhy would you assume an hour? That’s considered to be quite a long sleep latency. Your average individual is at like between 10-20 minutes.
- cpncrunch 2y agoYes, me too. I was just referring to the time between entering the bedroom and actually sleeping.