Yeah, if you burn 1,000 extra calories per day exercising (which is a lot of exercise for beginners but not that much for people training for anything major lik

Yeah, if you burn 1,000 extra calories per day exercising (which is a lot of exercise for beginners but not that much for people training for anything major like a marathon) you can certainly do more with exercise than with diet. Personally I always used exercise, then you don't need to starve yourself, and you get all the benefits of hard exercise. But it's a discipline either, and hard for your typical weak-willed average first worlder.