My concern is that in my years of struggling with my depression (and my current state of doing quite well), I've had people make heavy-handed attempts to "help"

My concern is that in my years of struggling with my depression (and my current state of doing quite well), I've had people make heavy-handed attempts to "help" me and I've had people who actually helped me. There's no guarantee that anyone who can guess without my telling them that I'm depressed is going to be the kind of person I'm willing to trust.