You make some excellent points about focusing on the scientific aspects. However, I don't think we should discourage intellectual philosophical debates, as many

You make some excellent points about focusing on the scientific aspects. However, I don't think we should discourage intellectual philosophical debates, as many of us here are genuinely interested in philosophy. These discussions provide a valuable counterbalance to purely technical conversations. By the way, the study mentioning 15,000 steps is already outdated. Recent research suggests that even 10,000 steps may not be necessary for health benefits.