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Ask to review your sleep data, preferably with a different sleep doctor. Actually sit down with them and look at the data in the software they use. What you're
by bitshiftfaced 2y ago
Ask to review your sleep data, preferably with a different sleep doctor. Actually sit down with them and look at the data in the software they use. What you're looking for is to see how often you had a "respiratory effort related event," and how many of these you had per hour of actual sleep. These are events that momentarily wake you up, but you won't be aware of it during the night. They cause you to be sleep deprived, but many sleep doctors pay them no mind since they don't result in reduced oxygen levels (since you wake up before your oxygen suffers).