I don't snore unless I do yoga nidra and I end up with the mouth wide open. Never done any kind of tracking. The thing is that sometime I realize that, when I'

I don't snore unless I do yoga nidra and I end up with the mouth wide open. Never done any kind of tracking. The thing is that sometime I realize that, when I'm not sleeping, I hold my breath unconsciously for long period of time. Sometime I have to take a deep breath forcefully.