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I don’t have an SO to notice this but I should do this (or at least record myself sleeping). Brushing off things with “getting older” (…who above the age of twe
by keybored 2y ago
I don’t have an SO to notice this but I should do this (or at least record myself sleeping). Brushing off things with “getting older” (…who above the age of twenty isn’t?[1]) when they can be dealt with is a shame. Dying too I guess.
[1] Yes the age 25 seems to be the general peak, but people under that age can still complain about wrinkles.
- dlivingston 2y agoAs a quick smoke test to see how bad your snoring is, you may want to look into the smart alarm app 'Sleep Cycle', which records snoring events.
- grugagag 2y agoAny voice recorder would do, even a digital one on any smartphone.
- keybored 2y agoThank you, this was exactly what I was planning to search for later. And now that I know what to install I will go through with it too instead of procrastinating.
- nadis 2y agoSleep Cycle is great, +1 to this rec! I’ve learned a lot about my sleeping patterns from it, including breathing / coughing and depth of sleep too.
- perchard 2y agocheck out SnoreLab (https://www.snorelab.com/ https://www.snorelab.com/), i've used it and can recommend it