I don't know if it saved my life, but my life certainly has improved after a sleep study about a year ago where I discovered that I have a moderate case of slee

I don't know if it saved my life, but my life certainly has improved after a sleep study about a year ago where I discovered that I have a moderate case of sleep apnea. Mine is mild enough to where I'm able to get away with just the oral appliance and a nasal strip at night (and avoiding alcohol and losing a bit of weight), but these alone have made me sleep considerably better, and I feel a lot more rested throughout the day. I'm generally nicer to people, I don't yell nearly as much, my thinking is a bit clearer, and of course there are other medical benefits to not drinking and not being overweight). PSA, if anyone here snores, or feels like they're not getting good rest at night, I very very very strongly recommend getting a sleep study.