If you want a feeling of fullness once in a while to take the edge off your hunger, try foods that have less than 1kcal per gram. For example, sauerkraut, pickl

If you want a feeling of fullness once in a while to take the edge off your hunger, try foods that have less than 1kcal per gram. For example, sauerkraut, pickles, and any raw veggie sans any kind of dressing or oil.