I've done a meditation where you sit open eyed and visualize something within the space. It was cool. Sort of like a hazy projection over the visual field. Nor

I've done a meditation where you sit open eyed and visualize something within the space. It was cool. Sort of like a hazy projection over the visual field. Normally when I visualize something with my minds eye it is on a black background. When the visualization ends my visual field snaps back to reality.