3 ms·
It’s actually both. It ends up being “eat as much as you can of low quality ultra processed foods that are high in empty calories and low in nutrients,” because
by borski 2y ago
It’s actually both. It ends up being “eat as much as you can of low quality ultra processed foods that are high in empty calories and low in nutrients,” because that is what is inexpensive
- jncfhnb 2y agoThis statement is correct. Don’t downvote it. It also compounds as calorically dense ultra processed foods lack the nutritional content make you stay full