4 ms·
Sorry, but this is not me being pedantic. Many vegtable seed oils also have beneficial micronutrients. For example linseed oil has a lot of Omega-3. Sunflower o
by shafyy 2y ago
Sorry, but this is not me being pedantic. Many vegtable seed oils also have beneficial micronutrients. For example linseed oil has a lot of Omega-3. Sunflower oil has Vitamin E and K.
"Worst type of food known to man" is a very strong statement, and surely there's a long list of foods that come before vegetable seed oils.
- piuantiderp 2y agoI'd never eat linseed oil. Lookup what it's used for historically, varnishing and what not. That rancidification and cross-linking is something you def don't want happening in your body.
- shafyy 2y agoJust because something is used for varnishing doesn't mean it's unhealthy. Can you post any serious and credible source that says linseed oil is unhealthy?
- piuantiderp 2y agoIt's trash. Unedible. You know how even in the mainstream, it is common knowledge that burnt oil is bad? Linseed doesn't even need to heat up to start reacting.