3 ms·
Any RCT's showing it is incredibly more dangerous than butter or other vegetable oils?
by rafaelero 2y ago
Any RCT's showing it is incredibly more dangerous than butter or other vegetable oils?
- smilliken 2y agoYes, there was the Minnesota Coronary Survey which was an RCT on polyunsaturated fats vs saturated fats. It was launched intending to prove the opposite conclusion, but ended up proving that polyunsaturated fats cause significantly higher mortality rates than saturated fats. It's hard to do better than this as a study because it's an RCT that did not rely on self-reported data (it was conducted in hospitals and nursing homes), and it measured a variable that's challenging to fake and relevant to health (death).
- rafaelero 2y agoA [meta-analysis of all RCTs](https://pubmed.ncbi.nlm.nih.gov/28526025/ https://pubmed.ncbi.nlm.nih.gov/28526025/) seems to suggest there's no real difference between these kinds of fats. Is there a particular reason you are using only one study to draw strong conclusions?