> 1. Unsolicited advice is always criticism. That's an extreme and catastrophizing take. There is often hidden feedback buried in most criticism. Feedback is g

> 1. Unsolicited advice is always criticism. That's an extreme and catastrophizing take. There is often hidden feedback buried in most criticism. Feedback is gold. Take it all with a grain of salt but don't be so arrogant as to discount unsolicited feedback entirely.