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Try it daily for a decade as one meal and then reply back here how your health is
by thumbsup-_- 2y ago
Try it daily for a decade as one meal and then reply back here how your health is
- dyauspitr 2y agoYou’re not supposed to have red meat everyday. But if I had a home grilled burger, with whole grain bread and a salad 3 times a week I would be in good shape.
- crazygringo 2y ago"Grilled meat, some veggies and bread" daily for a decade? I mean, that's a pretty standard balanced meal right there. Obviously you're going to want to rotate beef with pork and poultry and fish for variety in your proteins... but your health is going to be fine.