4 ms·
I think the actual correlation here is: Sleeping very little -indicates-> Stress and Anxiety -builds to-> Hypertension -leads to-> Stroke Major disturbances i
by skore 14y ago
I think the actual correlation here is:
Sleeping very little -indicates-> Stress and Anxiety -builds to-> Hypertension -leads to-> Stroke
Major disturbances in sleeping habits - Insomnia or Excessive Sleeping - are themselves strongly indicative of Depression, another major marker in terms of the Anxiety->Hypertension->Stroke vector.
So, to conclude: Yes, sleeping very little is probably correlated with health problems, but mostly because it indicates something else being very wrong.
- segmond 14y agoVery good point. I use to sleep 8-10hrs a night but that was when I was taking life easy. I now average 5-6 hrs by choice, stress free! no health issues, as happy as I can be. Simply because I want to wake up early and work on some projects. They should take such into account.