4 ms·
Runnng being bad for your joint is apparently a myth.[1] 1. https://longevity.stanford.edu/lifestyle/2023/08/29/is-running-bad-for-your-knees-research-says-no/
by kiba 2y ago
Runnng being bad for your joint is apparently a myth.[1]
1. https://longevity.stanford.edu/lifestyle/2023/08/29/is-running-bad-for-your-knees-research-says-no/ https://longevity.stanford.edu/lifestyle/2023/08/29/is-runni...
- dylan604 2y agotell that to my knees and ankles. the equipment is much better today than it was back when Moses and I were kids, but there are plenty of other ways of getting people active than jumping straight to running.
- HPsquared 2y agoI always wonder about survivorship bias in studies correlating exercise and health. Someone with joint trouble isn't able to run much, for example. It filters those people out. No doubt there are real benefits, but simple correlation will always have that problem.