2 ms·
Some real red flags in this article. The study itself demonstrated that mice fed a high fat diet with 10% beta-glucan had less weight gain and more lean mass th
by TheCleric 2y ago
Some real red flags in this article. The study itself demonstrated that mice fed a high fat diet with 10% beta-glucan had less weight gain and more lean mass than other high fat diets with other fibers. That’s it. It’s only been demonstrated in mice so far. It doesn’t compare the results to “popular obesity drugs”. And even if all that were true, oats themselves only consist of 3-5% beta-glucan by weight, so even eating nothing but oats wouldn’t replicate the dietary conditions being both under the beta-glucan percentage tested and not being a high fat diet (so who knows how this would change under a diet that is high carb, low fat which oats are).