You can't trust any OS fully for that IMO. There have been file corruption bugs on Linux filesystems too. And there's always the possibility of an app you insta

You can't trust any OS fully for that IMO. There have been file corruption bugs on Linux filesystems too. And there's always the possibility of an app you install having a bug and corrupting things as well. One example is Nextcloud had a bug that reset the date/time on my files to 0/0/0 0:0 which required a full restore from backups. That's why having backups is important, if you have staggered versioning that goes back at least a year or more, and you notice something is wrong eventually, you can recover from just about anything.