2 ms·

I feel like if you really think there's a piece of evidence that you think needs to be shared you should link to some of the published journal articles tho book

I feel like if you really think there's a piece of evidence that you think needs to be shared you should link to some of the published journal articles tho book links to rather than trying to sell a product.

mfer 2y ago
Not trying to sell a product. I didn't have the journal articles handy. Also, a book written for general audiences that mixes science, real stories, and practical advice is helpful for many who want to deal with this rather than go down rabbit holes. If you want a link to an overview of a study... https://studyfinds.org/mind-diet-cognitive-decline/ https://studyfinds.org/mind-diet-cognitive-decline/