3 ms·
No/low sugar isn't inherently better for you...just saying. Most of the time stuff that advertises that there's no or low sugar is packed with sweeteners that
by NickC25 2y ago
No/low sugar isn't inherently better for you...just saying. Most of the time stuff that advertises that there's no or low sugar is packed with sweeteners that your body still treats as sugars...but massive food conglomerates have lobbied the FDA to allow them to say there's no added sugar.
Plus, if you're drinking fruit juice to help stay hydrated, you literally need sugars and salts to actually instigate the hydration process.