if you are more of a theorist, then drop any of the specific subtopics that keep you in the loop for a while and don't discuss these topics at all. if you are s

if you are more of a theorist, then drop any of the specific subtopics that keep you in the loop for a while and don't discuss these topics at all. if you are successful, pick up a book or stuff online that has a brutally contrarian opinion based on facts/hard evidence. see how you feel about these facts, do they open you up? do they get you back into the usual loop? are you manic, obsessed about all that stuff? if you are, no amount of information will get you out of there. you will have to leave the people and sources of the echos behind because any conversation ends in those loops and the continued echoes in your mind. but if it's not that big of a deal, you always have the excuse/tools of standard human hypocrisies and compartmentalization.