There are limits to what you can do in terms of rigorous double blind nutritional studies on humans, unless you're a dictator or have free reign over a prison c

There are limits to what you can do in terms of rigorous double blind nutritional studies on humans, unless you're a dictator or have free reign over a prison camp. That said I'll take their gigantic 25-year study designed by people whose life work is nutrition over your personal n=1 study. I might not take over my n=1 study if I did one, though. So, I definitely see where you're coming from.