> There is no strength gain without muscle gain. There is not a single mechanism recorded that would drive this behavior. This doesn't add up to me, it seems l

> There is no strength gain without muscle gain. There is not a single mechanism recorded that would drive this behavior. This doesn't add up to me, it seems like it doesn't account for the impact of a "trained" nervous system vs. an "untrained" nervous system, skeletal biomechanics, and a whole host of other factors. Maybe given an ideal muscle in a perfect vacuum, size == strength, but that is not the world we live in.