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Olympic-style lifts are among the most powerful things a human can do. Elite athletes can push beyond 5kW at the peak of exertion. This is why technique is so i
by bob1029 2y ago
Olympic-style lifts are among the most powerful things a human can do. Elite athletes can push beyond 5kW at the peak of exertion. This is why technique is so important. The forces involved are insane once you go beyond 200lbs or so. The snatch can be extremely troublesome if you do it wrong. Clean and jerk is more tolerant to bad form.
- 1-more 2y agooooh yeah the speed is definitely something to consider for them. Hmm. Kinda wanna grab some hookgrip slow-mo edits and do JV science with them. Kinda don't because I have shareholder value to create.