3 ms·
Meat is a great source of bioavailable calcium.
by ImHereToVote 2y ago
Meat is a great source of bioavailable calcium.
- jnathsf 2y agois this true? Outside of seafood that's not what I'm seeing. Mostly dairy and plant-based foods have the most calcium [1] [1] https://www.bonehealthandosteoporosis.org/patients/treatment/calciumvitamin-d/a-guide-to-calcium-rich-foods/ https://www.bonehealthandosteoporosis.org/patients/treatment...
- ImHereToVote 2y agoThat isn't a table of bioavailability.