> I like the Celsius drink mixes since I can put one in my water bottle and dose slowly over the course of the morning but they aren't that much cheaper than bu

> I like the Celsius drink mixes since I can put one in my water bottle and dose slowly over the course of the morning but they aren't that much cheaper than buying a case of cans. In addition to your caffeine, you get a “healthy” dose of synthetic sugar (aka Sucralose) [1] and other crap added by the drink company to market it as “healthy” Personally, I can’t stand those drinks. Every “0 calorie, 0 sugar” drink is nearly identical in ingredients. Some use different forms of synthetic sugar. The taste is off putting. Sure, there _might_ not be a glycemic spike but at what cost that has not been studied? - what’s the impact to gut microbiome? - what’s the impact to other human physiology? (Increased cancer risk?) I’ll take my risk with real sugar and just limit the consumption to very sparingly. [1] https://en.m.wikipedia.org/wiki/Sucralose https://en.m.wikipedia.org/wiki/Sucralose [2] https://pubmed.ncbi.nlm.nih.gov/37256996/ https://pubmed.ncbi.nlm.nih.gov/37256996/