27 ms·

This could do wonder for medical rehab / training too.

• mrandish 2y ago
  I'm a fan of novel, fun, full-body exercise approaches like this and I've found them surprisingly rigorous. Even one of those circle-within-a-circle gimbal body rotator things at a carnival usually leaves me quite sore the next day due to working muscle groups in unusual ways.
  • agumonkey 2y ago
    Ah, I expected this to allow for gradual increase of effort and more range of movements than body weight exercises.