reading Breath: The New Science of a Lost Art helped me more than Why We Sleep and other sleep books. I have sleep apnea and have tried many solutions, includin

reading Breath: The New Science of a Lost Art helped me more than Why We Sleep and other sleep books. I have sleep apnea and have tried many solutions, including mandibular devices. Putting on mouth tape to force myself to breath through my nose did the trick. No sleep doctor or sleep dentist ever mentioned this inexpensive solution to try.