Accept that that is how it works for you. Like, maybe you do different types of work and subconsciously find it useful only for some of them. That's OK. Consid

Accept that that is how it works for you. Like, maybe you do different types of work and subconsciously find it useful only for some of them. That's OK. Consider it a tool you sometimes use, and think of using journaling as an option when you're frustrated with something.