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High altitude has been well known as a training aid for decades, e.g. Kenyan marathoners: https://www.cnn.com/2019/11/06/africa/kenya-runners-win-marathons-trnd
by ojbyrne 2y ago
High altitude has been well known as a training aid for decades, e.g. Kenyan marathoners: https://www.cnn.com/2019/11/06/africa/kenya-runners-win-marathons-trnd/index.html https://www.cnn.com/2019/11/06/africa/kenya-runners-win-mara...
- latchkey 2y agoThe US Olympic Training Center is in Colorado Springs, Colorado. Elevation: 6k ft and next to Peaks Pike at 14k feet. I used to go there in the late 80's as a cyclist to train. They'd follow you in a car as you rode up PP, honking at you to go faster.