3 ms·
I can’t recommend enough the effect of adding psyllium husk to a diet. The fiber boost dramatically improved my gut health. (And low fiber is a leading cause as
by mensetmanusman 2y ago
I can’t recommend enough the effect of adding psyllium husk to a diet. The fiber boost dramatically improved my gut health. (And low fiber is a leading cause as listed).
- morninglight 2y agoLead Found In Psyllium Fiber Supplements https://www.consumerlab.com/news/best-psyllium-fiber-supplements-2024/02-29-2024/ https://www.consumerlab.com/news/best-psyllium-fiber-supplem...
- mensetmanusman 2y agoCounter with selenium from fish.
- more_corn 2y agoSame. But I quit drinking too.
- alan-hn 2y agoWhy not just eat a bunch of fruit and veg
- mensetmanusman 2y agoI did that too, not sure why the extra husk was so effective.