4 ms·
The combination of low salt intake and {exercise/sauna/hot weather} is poor advice. If your salt intake is low, and you start sweating due to hot weather, exer
by kazinator 2y ago
The combination of low salt intake and {exercise/sauna/hot weather} is poor advice.
If your salt intake is low, and you start sweating due to hot weather, exercise or a new-found interest in saunas, you probably need to bump that up.
- careless_lisper 2y agoGoogle tells me that Americans consume on average 3.5g of salt, while the recommended intake is 2.3g. Quite some room there to decrease salt consumption.