This is a meta-analysis. “While there is some evidence that eating unprocessed red meat is associated with increased risk of disease incidence and mortality, i

This is a meta-analysis. “While there is some evidence that eating unprocessed red meat is associated with increased risk of disease incidence and mortality, it is weak and insufficient to make stronger or more conclusive recommendations. More rigorous, well-powered research is needed to better understand and quantify the relationship between consumption of unprocessed red meat and chronic disease.” https://www.nature.com/articles/s41591-022-01968-z https://www.nature.com/articles/s41591-022-01968-z