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Why do you think anyone is coddling when saying "Try to maintain a healthy weight". Its also not about carbs but calories.
by infecto 2y ago
Why do you think anyone is coddling when saying "Try to maintain a healthy weight". Its also not about carbs but calories.
- Kalanos 2y agoEverything else is phrased affirmatively, but it tiptoes around obesity with "try" Not all calories are created equal: https://www.hsph.harvard.edu/news/hsph-in-the-news/carbs-calories-weight-loss/#:~:text=Nutrition%20expert%20David%20Ludwig%20of,maintain%20long%2Dterm%20weight%20loss https://www.hsph.harvard.edu/news/hsph-in-the-news/carbs-cal....
- infecto 2y agoThat is just noise for undisciplined people. If you track calories you will not be overweight.