3 ms·

I used to be the same, then I started going for runs at around 3am and fixed my diet, screen habits, spent more time outdoors and stopped using artificial light

I used to be the same, then I started going for runs at around 3am and fixed my diet, screen habits, spent more time outdoors and stopped using artificial light as much as possible. After about a year of this self imposed routine I am now I'm an early person and have been for about 15 years.

jauntywundrkind 2y ago
'All I did was rebuild my life to cater to the external demands, and now I can life ok.' Well, good for you for being able to burn your life to ash & start again. Sometimes that's a good thing!