>For night owls, so much daylight is wasted in the early morning hours. Not any more: it's better to sleep as much as possible during daylight hours, and spend

>For night owls, so much daylight is wasted in the early morning hours. Not any more: it's better to sleep as much as possible during daylight hours, and spend more of your time outside after the sun has gone down. The reason for this should be obvious by looking at any current weather report.