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I'm both. Late to bed and early to rise. Some people just live ok with less than 8 hours sleep.
by k310 2y ago
I'm both. Late to bed and early to rise. Some people just live ok with less than 8 hours sleep.
- MichaelRo 2y agoYeah, I heard that's how you get (early) dementia in your late years :) https://www.medicalnewstoday.com/articles/not-getting-enough-deep-sleep-may-increase-dementia-risk https://www.medicalnewstoday.com/articles/not-getting-enough...