Thanks for the concern, and for anyone else I'm not serious about ALT+F4. However the more I think about the situation the more I fall into a pit of despair. An

Thanks for the concern, and for anyone else I'm not serious about ALT+F4. However the more I think about the situation the more I fall into a pit of despair. And then we end up in a circle. Have problems -> think about them -> depressed -> avoid thinking about it with drugs/alcohol/entertainment/etc. (not me, but I understand why anyone would) -> repeat The only way to change your reality is to think about it. The only way to preserve your mental sanity is to not think about it.