Sounds like a pair of noise cancelling headphones would be a good investment in your quality of life, then! Or you can get those noise-reduction things that loo

Sounds like a pair of noise cancelling headphones would be a good investment in your quality of life, then! Or you can get those noise-reduction things that look like headphones but just attenuate noise for construction sites. My brother tipped me off to that, it's great! (You can also listen to music / movies without having the volume on too high, too)