I realised this in my 30s. I still look at people's lips while talking. I have to consciously remember to look into the eyes. I think I read somewhere or maybe

I realised this in my 30s. I still look at people's lips while talking. I have to consciously remember to look into the eyes. I think I read somewhere or maybe I realised in my dreams, looking below their eyes means I'm hiding something, it doesn't build trust. I could be wrong.