> Getting sick, weather changes, being overheated, pressure changes barometric/altitude, and not sleeping well causes more migraines. Food triggers led me nowhe

> Getting sick, weather changes, being overheated, pressure changes barometric/altitude, and not sleeping well causes more migraines. Food triggers led me nowhere. My neurologist told me that living like a hermit was the best migraine preventative. Simply never leave your cave, don't change your routine ever, don't go places with different weather, etc. Of course that wasn't meant to be taken literally, but I've definitely noticed that any significant change to my routine can result in migraine.