I used Huel for 6 months twice a day because I have ADHD and would simply not eat because I would forget or felt eating “interrupted” my flow, and I thought thi

I used Huel for 6 months twice a day because I have ADHD and would simply not eat because I would forget or felt eating “interrupted” my flow, and I thought this would be cost effective and efficient; I could just leave Huel in containers at my desk with water nearby, ready to mix and consume without stopping what I was doing. Reality? I had diarrhea on most days and towards the end of that experiment, trying to consume one had the psychological impact of water boarding myself. Meal prepping rice bowls with beans (bought dried and in bulk, cooked in an Instant Pot), tofu/seitan, veggies, and whatever sauce I felt like for the week is cheap, fast, easy, healthy, etc. and doesn’t make me feel suicidal. The latter point might be because I was taking time to enjoy being alive rather than hyperfocusing on being a good little cog in economic machine trying to spin as fast as I could.