I’ll add one of my favorite recipes: Use a high quality blender (I have my old roommates vitamix) and add: Frozen blueberries (for the antioxidants), frozen o

I’ll add one of my favorite recipes: Use a high quality blender (I have my old roommates vitamix) and add: Frozen blueberries (for the antioxidants), frozen other fruits (to taste). One banana. Add enough oat milk to cover all the fruits. I like Oatly full fat. Blend thoroughly, adding a little more oat milk if needed. Then add a few heaping tablespoons of pea or soy protein and blend in thoroughly. I add it at the end as it is less likely to stick to the walls of my blender this way, but probably depends on your blender. With the vitamix you can fill it about 2/3 or 3/4 full at most but it might overheat if it’s too full, needing to cool for 5 mins before you finish blending. I’ve done that too many times to count and the blender still works, tho I try to avoid it. Pour it in to several mason jars with wide lids. I tend to end up with three jars. I drink one right away (in the morning after my oatmeal when I am getting ready for my day), put one in the fridge as an easy meal later, and take one with me wherever I am going. They keep all day, and if you don’t finish it you can put it in the fridge at night and it’s still good the next day. Vegan stuff keeps really well usually. And it’s super tasty! I noticed today that I like the vanilla soy milk Jamba uses in their shakes, so I may try that some time for a little extra flavor, but honestly fruit blends have loads of flavor so maybe not. Don’t skip the protein powder! It really gives it a satisfying body.