3 ms·
Do the Wrist Weights Work?
- gnabgib 2y agoArticle title: Can Wrist Weights Really Tone Your Arms? (Which seems a bit more specific, if equally linkbait). Also tl;dr - not really. (Simply wearing wrist weights while walking likely won’t build significant muscle mass / Experts advise limiting wrist weights to one to three pounds to avoid over-stressing your joints / Wrist weights are not the get-fit-quick miracle) https://archive.is/ww3AH https://archive.is/ww3AH