I try to make sure my pre-ride meals and in-ride fueling and hydration are adequate after I faded badly on my first 100K ride but this is more than one step bey

I try to make sure my pre-ride meals and in-ride fueling and hydration are adequate after I faded badly on my first 100K ride but this is more than one step beyond. I'm sure I could do better but it wouldn't have the effort vs. results that pro riders demand. I'm just happy to be able to ride.