(2022) Speaking personally, my life has improved dramatically since I started drinking a lot more water, usually around 100 oz/day, more as a habit, as I am no

(2022) Speaking personally, my life has improved dramatically since I started drinking a lot more water, usually around 100 oz/day, more as a habit, as I am not aware of being thirsty. But the water does impact for the better being tired, or foggy, or heavy, or any number of other undefinable subjective experience adjectives, which do not unconsciously map to drinking as a solution. So it is a conscious loop for me, and has been a great benefit.